Blogs

A minimalist photo of a green bowl containing various labeled supplements, including iron and vitamin B, omega-3, vitamin D, zinc, vitamin A, magnesium glycinate, and a probiotic—illustrating the complexity of modern supplement routines.
Female Wellness

Why the Future of Supplements Needs to Think in Moments, Not Pills

We’ve inherited a supplement culture built on the logic of conventional medicine: one issue, one...
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Blōma supplement sachets displayed on a wooden table beside a glass of water and a lit candle a calm, cozy recovery ritual setup.
Holistic Health

What No One Tells You About Hangovers and Your Hormones

Even one drink can leave you feeling off and if you're a woman, there's a...
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Bachelorette goodie bag with wellness essentials and Blōma
bachelorette

The Bachelorette Survival Kit You Didn’t Know You Needed

Planning a hen do? This is the survival kit your bride tribe actually needs. Hangover...
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Portrait of two smiling women, co-founders of Blōma, standing in front of a London street and a sunset cityscape. One is holding a small long-haired dachshund. The text “Meet the Founders” appears at the top.
Blōma Story

The Founders’ Journey: Building Blōma

Blōma was born from two founders’ shared frustration with generic wellness products that don’t speak...
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women practicing yoga in dark leggings
antioxidant

Why Less Is More in Recovery: The 10 Natural Ingredients Your Body Actually Needs

A simple, science-backed recovery formula made for women. Discover how 10 natural ingredients work together...
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Two women standing face to face in a powerful, intimate pose, symbolizing strength, connection, and feminine energy, with soft lighting and minimal background.
Female Wellness

Why Women Deserve Better Wellness Solutions

The wellness world has long neglected women’s unique needs. From hormonal balance to emotional recovery,...
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